Activities : Trekking, Sightseeing
Best Month : September to December and March to May
Transportation : Private Car & Flight
Accommodation : Deluxe Boutique Hotel in Kathmandu & Lodge on a trek with 5 nights attached toilet (Hot shower)
Style : Lodge Trek
Max Elevation : 5550m/18,204ft at Kalapatthar
Meal : Breakfast & 1 special dinner in Kathmandu and Full board meals during the trek
Trip Route : Kathmandu-Lukla-Namche-Dingboche- Lobuche-Gorekshep-Everest Base Camp & Kalapatther-Namche-Lukla-Kathmandu
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It was my first time traveling to Nepal and chose Ame Treks for my Everest base camp trek. I was so happy with this company, great service, knowledgeable guides, and always ready to help with absolutely anything! Would definitely choose Ame treks Read All
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Everest Base Camp TrekMt. Everest Base Camp trek in Nepal is a journey that needs no promotion. The name ‘Mt. Everest’ itself is enough to draw the attention of a big number of the trekking enthusiasts from around the globe. But little do these trekkers know that while signing up for Everest Base Camp trek in Nepal, they are not just signing up for the views of Mt. Everest, but an entire range that includes the staggering views of other imposing peaks like Lhotse, Cho Oyu, Makalu (all above 8000 m in elevation), Ama Dablam, Nuptse, Pumori, Thamserku, Tawache, Taboche, Cholatse, Baruntse, Lobuce, Island Peak, Kondge, Kangtega and Peak 38 as well. Although these peaks make the major attraction of the area, the region offers more to the trekkers. The villages inhabited by amiable Sherpa people, all along the Everest Base Camp trekking trail not just sit there to provide food and accommodation to the trekkers and protect the authenticity of the region, but also provide insights into their mountain lifestyle, culture, tradition and religious beliefs that stand in stark contrast to the people living in other parts of the world. Additionally, trekkers are rewarded with a variety of landscape, vegetation and animal life. Moreover, you will hike to the altitude of 5545 meters (Kala Patthar), walk along the highest glacier (the Khumbu Glacier) in the Himalayas, witness the infamous Khumbu Icefall, visit the largest and the most important monastery (Tengboche Monastery) in the Khumbu region and stand at the base of the highest mountain in the world and if your body does not cooperate with the thinning air, experience the effects of altitude probably for the first time in your life as well.
Everest Base Camp Trek in Nepal is the most popular base camp trek in Nepal. For an average hiker, including 2 acclimatization days, it takes 8 full days to trek to the base camp of Mount Everest from Lukla and 3 days to hike back to Lukla. You will spend 5 nights above the treeline and 3 nights in the bustling town of Namche. The average walking hour each day will be 5-8 hours on your journey up to the base camp. Apart from the small section between Thukla and the trail junction of Pheriche, Namche and Dingboche, the return journey will be on the same trail. From the base camp, you can also choose to return to Lukla or Kathmandu in a helicopter.The Everest Base Camp trek distance spans roughly 130 kilometers (80 miles) for the round trip between Lukla and Everest Base Camp. This challenging journey can vary slightly depending on the specific route, with side trips and acclimatization hikes often adding more mileage. Understanding the total distance is crucial for trekkers as it helps in preparing for the physical demands and the overall trekking experience.
Adventure Mountain Explore Treks and Expedition’s 15-days Everest Base Camp trek cost is quoted on the basis of 3 Star accommodation in Kathmandu, resort in Ramechhap, normal standard lodges in the Everest region and private car/jeep transportation to and from Ramechhap. However, if you’d like to upgrade your accommodation to a higher standard hotel in Kathmandu and deluxe or even luxury accommodations during the trek, let us know your requirements and we will send you the Everest Base Camp Trek package options accordingly. For upgraded transportation, we also offer the option of direct helicopter transfer from Kathmandu to Lukla and back on both private and sharing basis.
To enjoy the best weather plan your trek sometime between March to May and October-November. Our 15 days standard Everest Base Camp trek itinerary is designed for hikers, who, on an average, can walk for about 5-8 hours a day. However, if you are looking for the itinerary with helicopter return, or the itinerary that is suitable for children or senior citizens, email us at [email protected] and one of the sales officers will get back to you to craft the personalized itinerary.
Day 01: Arrival in Kathmandu (1,300m/4,265ft)
Day 02: Trek preparation and Drive to Ramechhap (4-5h), (During Peak Season)
Day 03: Fly to Lukla (12-15 min) and trek to Phakding (2,610m/8,562ft), (8km), (4h)
Day 04: Trek to Namche Bazaar (3,440m/11,286ft), (10km) (7-8h)
Day 05: Acclimatization day in Namche
Day 06: Trek to Deboche (3,820m/12,532ft), (12km), (7-8h)
Day 07: Trek to Dingboche (4,410m/14,468ft), (11km), (5-6h)
Day 08: Acclimatization day in Dingboche
Day 09: Trek from Dingboche to Lobuche -5 hours walk (4,910/16,108ft)
Day 10: Trek to Gorakshep - Everest Base Camp (5,364m/17,598ft) - Gorakshep (5,164m/16,942ft), (10km), (7-8h)
Day 11: Hike to Kala Patthar (5,550m/18,208ft) and trek to Pheriche (4,240m/13,910ft), (11.5km), (7-8h)
Day 12: Trek to Namche Bazaar (3,440m/11,286ft), (18km), (7-8h)
Day 13: Trek to Lukla (2,840m/9,317ft), (18km), (6h)
Day 14: Fly to Ramechhap (12-15 min) and drive to Kathmandu (4-5h)
Day 15: Departure day
Day 01: Arrival in Kathmandu (1,300m/4,265ft) Welcome to Nepal. Today you will land at the capital and prime cultural destination of the country. One of the company representatives will meet and greet you at the airport and transfer you to the hotel booked for you in Kathmandu. The same person will help you with the hotel check in formalities, after which you can allow your jet-lagged body to relax for some time. Later, one of the company representatives will come to meet you at your hotel lobby for a trip briefing and the settlement of the final payment. You will also be introduced to your guide at the same meeting. If your flight is delayed, or scheduled to arrive in the afternoon, evening or late at night, the meeting will be conducted the following day, before leaving for Ramechhap. Spend the remaining time at leisure. Overnight in a 3 Star Standard hotel in Kathmandu.
Day 02: Trek preparation and Drive to Ramechhap (4-5h), (During Peak Season) Enjoy a hearty breakfast at the hotel, let your guide check your equipment and get your bags ready. We are leaving Kathmandu for Ramechhap only around 11:30 am-12:00 noon. Therefore, you can use the time before this for last-minute shopping, if needed. Depending on your group size, you will drive to Ramechhap in a private car/jeep/minivan. Kathmandu to Ramechhap is about a 4-5 hour drive. You will follow the B.P. highway and drive east of Kathmandu Valley. It’s a narrow, snaking two-lane highway that runs along the Sun Koshi River up till Khurkot and then along the Tama Koshi River. It’s a very scenic drive that will introduce you to the beautiful countryside. You will stop for a short lunch break at one of the highway restaurants and then continue to Ramechhap. Once in Ramechhap, your guide will help you check into the resort and you can spend the remaining time at leisure. Overnight in a resort in Ramechhap. Meals: Breakfast, Lunch, Dinner
Day 03: Fly to Lukla (12-15 min) and trek to Phakding (2,610m/8,562ft), (8km), (4h) Airport reporting time at the Manthali Airport in Ramechhap is one hour before flight time. Therefore, breakfast at the resort and as per your airport reporting time, your guide will transfer you to the Manthali Airport in Ramechhap. From this airport, you will fly to the Tenzing-Hillary Airport in Lukla, which is one of the most dangerous airports in the world. Therefore, it’s a very thrilling flight, especially the landing experience, but very scenic. The flight time is only 12-15 minutes. After landing, you will meet your porters awaiting your arrival at Lukla and transfer your luggage to them. If you couldn’t have your breakfast in Ramechhap, you will first have breakfast in Lukla and then start the trek. Phakding is the destination of the day. Located roughly 8 kilometers north of Lukla, Phakding is lower in altitude than Lukla. The trail goes mostly downhill through small settlements of Sherpa people. Along the way you can see many sections of the trail decorated with Mani stones, and fluttering colorful prayer flags. You can also spot a few prayer wheels and small chortens, all of which hold great importance in the lives of Sherpa people and give you insight into the beliefs and culture of people living in the Everest region. A 4-hour walk from Lukla will take you to Phakding, where you will check into the lodge and have your lunch. After a short rest, around the afternoon, your guide will take you on an acclimatization hike to the nearby monastery. After spending some time exploring the monasteries, you will get back to the lodge for dinner and overnight stay. Meals: Breakfast, Lunch and Dinner
Day 04: Trek to Namche Bazaar (3,440m/11,286ft), (10km) (7-8h) After breakfast at the lodge, you will start your hike to Namche, one of the most stunning urban settings and the most happening place in the Himalayas. The distance is about 10 kilometers and an average hiker would take about 7-8 hours to complete the journey. The trail from Phakding all the way up to the infamous Hillary bridge is fairly easy. In this section, the trail mostly runs along the Dudh Koshi River, goes through the tranquil forest of Rhododendron and settlements like Zam Fute, Toktok, Bengkar and Chhamua. The is also connected by suspension bridges at different sections. Before reaching Monjo, the trail grows comparatively steeper than before. At Monjo, which is also known as the gateway to Sagarmatha National Park (a UNESCO World Heritage Site), your guide will take care of the necessary national park formalities and then you will continue your journey further north. You will stop for lunch around Jorsalle and then resume your hike. From Jorsalle to Larja Dobhan the undulating trail is easy. As you walk past the Dobhan, you will now hike up to cross the longest and the highest bridge on the way to the Everest Base Camp, the Hillary Bridge. Get mentally ready for the most strenuous section of today’s hike. Crossing the bridge, you will hike to a viewpoint that on clear days presents you with the first view of Everest. Enjoy the view and continue on a long steep hike to Namche. In Namche, you will check into the lodge booked for you. You can spend the remaining hours of the evening either resting at the lodge, or exploring the bustling town of Namche. Overnight in a lodge in Namche. Meals: Breakfast, Lunch and Dinner
Day 05: Acclimatization day in Namche Already above 3000 meters, you now should allow your body to acclimatize to the thinning air, before gaining more elevation. Keeping active to resting boosts the process of acclimatization. Thus, on this day you will stroll around the region. If you are interested in seeing the mountain views you will hike to the Everest View Hotel in Syangboche; however, if your interest leans more towards exploring the villages and interacting with local people, you can choose to hike to the settlements of Khumjung and Khunde. These villages are also a site of Khumjung monastery that has purported Yeti Scalp, Khumjung School built by Sir Edmund Hillary’s Himalayan Trust and Khunde Hospital founded by Sir Edmund Hillary. All these hiking destinations are located roughly 300-400 meters higher than Namche, making them perfect locations to go for an acclimatization hike. The hike is a half-day hike, therefore, after returning from the hike, you will have enough time to relax at the neighboring cafe, pub or restaurant. You will then return to the lodge for overnight stay. Meals: Breakfast, Lunch and Dinner
Day 06: Trek to Deboche (3,820m/12,532ft), (12km), (7-8h) Your next night stop is Deboche, located about 12 kilometers north-east of Namche. An average hiker completes today’s journey in about 7-8 hours. After breakfast, leaving the bustling town of Namche, you will start your journey to Deboche. The first leg of the journey, that is, to Sanasa is fairly easy as the trail ascends very gradually. Before reaching Sanasa, you will walk past the memorial stupa of the legendary Tenzing Norgay and come to a village called Khyangjuma (located roughly 4 kilometers from Namche), that offers a magical view of Mt. Ama Dablam, the most beautiful mountain in the Everest region. From this village the hamlet of Sanasa is only about a-kilometer walk. It’s a very important section as the trail to Gokyo forks off from the Everest Base Camp trail at this place. Following the Everest Base Camp trail, you will now continue down to Phunki Tenga, before heading further onto the most difficult section of today’s trail. You will stop for lunch at Phunki Tenga and after lunch, get ready for the hardest climb of the day. At Phunki Tenga, you will cross a bridge and hike up on a steeply ascending trail through the forest of fir and pine for about 2.5 to 3 hours to reach Tengboche monastery, the largest and the most important monastery in the Everest region. Explore the monastery area, observe the daily prayer service conducted by the monks, take photos of the surrounding panorama that includes Tawache, Everest, Nuptse, Lhotse, Ama Dablam and Thamserku and continue down to Debohce, located roughly 30 minutes downhill from Tengboche. The trail to Deboche gradually descends through the forest of pine, fir and birch, making it a very easy and pleasant hike to Deboche. In Deboche, you will check into the lodge for dinner and overnight stay. Meals: Breakfast, Lunch and Dinner
Day 07: Trek to Dingboche (4,410m/14,468ft), (11km), (5-6h) Your next destination is Dingboche, which is your first nightstop above the treeline. It is located approximately 11 kilometers north-east of Deboche. After breakfast, leaving Deboche, the hike continues further and first goes down to the suspension bridge over the Imja River, past Milingo. Crossing the bridge, you will continue further to Pangboche on a gradually ascending trail. Slowly leaving the treeline you are now hiking above the treeline. Pangboche is the last year-round settlement located roughly 4 kilometers from Deboche. From Pangboche, you will continue further on a gradually ascending trail that runs along the Imaj River to Somare. Since the hike is above treeline, the area starts to grow very windy. Continue further to the bridge that comes past the trail junction to Pheriche. Crossing the bridge, you will now continue on an up and down trail to Dingboche. A 5-6 hours walk from Deboche will take you to Dingboche. Check into the hotel, take a short rest and you can spend the remaining day either exploring the settlement of Dingboche or simply enjoying the cafe nearby. Meals: Breakfast, Lunch and Dinner
Day 08: Acclimatization day in Dingboche Since you are already above 4000 meters, one more acclimatization is necessary before gaining more elevation. You will be given two choices for acclimatization hike. One is a half-day hike to the Nagarjung Hill located right above the settlement of Dingboche, that offers a very beautiful panorama of Taboche, Cholatse, Ama Dablam, Lhotse, Thamserku, Lobuche, Island Peak, Makalu, Baruntse and Peak 38. The highest you will go on this hike is 4900 meters. You will start after breakfast and be back to Dingboche by lunch time. Moreover, if you prefer a full day acclimatization hike, you will go to Chhukhung, located east of Dingboche. This hike allows you to enjoy the stunning views of Ama Dablam, Baruntse, Lhotse, Island Peak, Cholatse, Taboche, Thamserku, Kongde, Kangtega as well as peak 38. The highest you will go on this hike is 4,730m and will only get back to Dingboche in the evening. You will carry packed lunch for this hike. Overnight in a lodge in Dingboche. Meals: Breakfast, Lunch and Dinner
Day 09: Trek to Lobuche (4,910m/16,108ft), (8.5km), (5h) Located roughly 8.5 kilometers north-west of Dingboche, the journey to Lobuche starts after breakfast. The first leg of the day’s trail is fairly flat and runs along the valley wall and gradually ascends to Thukla pass, past Dusa and Parlung Kharka, presenting the striking views of Taboche and Cholatse. However, before climbing to Thukla, you will first descend to the glacial stream that originates from the Khumbu Glacier, cross it and continue up on boulders to Thukla. The hike further to the Thukla Pass is on the boulders and stone steps, and is considered the most difficult section of today’s journey. Once you reach the pass you will see a number of stone and cement structures built marking the memorial to the climbers, who lost their lives while summiting Everest and other peaks. After the pass, the trail grows comparatively flat and easy and heads further north to meet and follow the Khumbu Glacier all the way up to the base camp. Mt. Pumori makes a grand appearance here. A half-an-hour hike north from this point will take you to Lobuche, your night stop for today. You will check into the lodge and spend the afternoon either exploring the area or simply resting at the lodge. The lodge options here are very limited in number and are basic compared to the once used earlier. Overnight in a lodge in Lobuche. Meals: Breakfast, Lunch and Dinner
Day 10: Trek to Gorakshep - Everest Base Camp (5,364m/17,598ft) - Gorakshep (5,164m/16,942ft), (10km), (7-8h) Today you will reach the base camp of Everest. Be prepared for a long day ahead. Like any other day, you will start after breakfast in Lobuche. The trek today is mostly rocky and on big boulders and requires a good amount of energy. Therefore, after having a filling breakfast in Lobuche, you will continue further north from Lobuche to Gorakshep, which is your last night stop in this trek. Located roughly 4 kilometers from Lobuche, it takes about a 3-hours walk to reach Gorakshep from Lobuche. Following the trail that runs parallel to the Khumbu Glacier, you will hike to Gorakshep. The trail grows a bit difficult after crossing the Lobuce pass as it’s a series of vertical climbs on a trail covered with big boulderstone. You will also get the opportunity to cross the terminal moraine of the Changri Shar Glacier, before reaching Gorakshep. At Gorakshep, you will leave your luggage and after a short rest, head toward the base camp located further north from Gorakshep. The distance is roughly 3 kilometers. From Gorakshep, you will first head to the lateral moraine of the Khumbu Glacier and then follow the mostly trodden trail that runs parallel to the glacier to hike to the base camp. This part of the hike is mostly on loose rocks or big bouldestones. A 2-hour hike will finally take you to the base camp of Mt. Everest, which is marked by the iconic rock. Spend some time feeling accomplished and relishing the views of the stunning Nuptse, Pumori, Lingtren, Khumbutse, Everest, Tibet Mountain, Lho La and the Khumbu Icefall and the Khumbu Glacier. You will then return to Gorakshep covering a distance of 10 kilometers (Lobuche-Base Camp-Gorakshep) in roughly 7-8 hours. Meals: Breakfast, Lunch and Dinner
Day 11: Hike to Kala Patthar (5,550m/18,208ft) and trek to Pheriche (4,240m/13,910ft), (11.5km), (7-8h) Kala Patthar is the best viewpoint in the entire Everest region to behold Mt. Everest and the mountain sunrise view. Therefore, you will start this day before breakfast and climb Kala Patthar, 5545m (the highest point of this trek). From Gorakshep, it takes about 2 hours to reach the viewpoint. Thus, you will start the hike accordingly. It’s a steep climb, but the viewpoint greets you with staggering views of Pumori, and peaks from Lobuche West to Nuptse and Lhotse including Mt. Everest, all in their best shape. The top also presents a distant view of Khumbu Icefall, Khumbu Glacier and Mt. Everest Base Camp. After enjoying the sun-kissed view of the highest mountain in the world, you will get back to Gorakshep for breakfast, before starting your return journey. On your return journey, from Gorakshep, you will retrace your steps all the day down to Thukla. At Thukla, the trail bifurcates, one leading to Dingboche and the other one to Pheriche. Following the Pheriche trail, you will not continue to Pheriche. Please note: If you are not very tired, your guide will also give you an option to hike down to Pangboche, which makes the next day’s trek short and easy. Meals: Breakfast, Lunch and Dinner
Day 12: Trek to Namche Bazaar (3,440m/11,286ft), (18km), (7-8h) The path is still relatively simple today but however you have to face some of the ascents. Despite being a longer trek, there is no room for boredom as you will still see the panoramic views of the mountains from a distance. You could stop many times on this route to have the final look at these breathtaking mountains. Passing through the greeneries and the alpine landscapes you will go through the charming towns of Orsho, Somare, Pangboche, and Tengboche and finally descend down to Namche Bazaar. Once you arrive at the accommodation in Namche Bazaar, you may think back on your time spent at Everest base camp. Apart from that, you might take pleasure in the local restaurants and cafés. Overnight at a lodge in Namche Bazaar. (Meals: Breakfast, Lunch Dinner)
Day 13: Trek to Lukla (2,840m/9,317ft), (18km), (6h) Your trekking journey in the Everest region ends with this final hike from Namche to Lukla. After breakfast, in Namche, you will begin to retrace your steps to Lukla. You will hike down to the Hillary Bridge and then to Monjo, where your guide will take care of the necessary national park check-out formalities. Then enjoying the walk through the forest of Rhododendron, a number of suspension bridges, and the tiny settlements along the way you will hike all the way south to Lukla. Once you are in Lukla, you can either choose to spend some alone time recalling the exciting moments of the journey or celebrate the success of the trek with the team members. Overnight in a lodge in Lukla. Meals: Breakfast, Lunch and Dinner
Day 14: Fly to Ramechhap (12-15 min) and drive to Kathmandu (4-5h) Enjoy your last breakfast in the Everest region, while your guide takes care of the airport formalities. You will then fly to Ramechhap. At Ramechhap, a vehicle will be awaiting your arrival to transfer you to your hotel in Kathmandu. Once again, enjoying the beautiful views of the countryside, you will drive back to Kathmandu. Lunch will be served at one of the restaurants along the highway. After reaching Kathmandu, you will be transferred to the hotel booked for you. Check into the hotel, freshen up, rest for some time and in the evening one of the company representatives will meet you for farewell dinner and feedback. Overnight in a hotel in Kathmandu. Meals: Breakfast, Lunch and Dinner
Day 15: Departure day Breakfast at the hotel and as per your airport time, you will be transferred to the airport to help you catch your flight to your onward destination. Meals: Breakfast
Trip Cost Include
Trip Cost Exclude
Special Note: On our trip you are able to schedule your own departure dates. We are able to depart our trip every day (only Nepal). So kindly choose your own date as per your convenient. Contact us to schedule your own departure day.
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| Wed 23rd October 2024 | Wed 6th November 2024 | Guaranteed | US$ 1540 | Book Now |
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