Upper Dolpo Trek - 28 Days      (Product Id : 128)

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Upper Dolpo Trek Overview

Price:- $ 4600 Pay $920 Now & $3680 On arrival
Difficulty:- Moderate
Trip Length:- 28 Days
Group Size : 2-10 Pax

Activities : Trekking, Sightseeing

Best Month : September to December and March to May

Transportation : Private car & Flight

Accommodation : Hotel and Lodge

Style : Tea House

Max Elevation :

Meal : Breakfast in the city and Full board meals during the trek

Trip Route : Kathmandu-Nepalgunj-Phoksundo Lake-Saldang-Phedi

Dolpo region is the most remote and least developed district in Nepal. Although a few anthropologists and geographers had explored the region, the entire district was closed to trekkers until 1989 when the southern part of Dolpo was opened to organized trekking groups. Peter Matheson’s book - The Snow Leopard and Snell grove - Himalayan pilgrimage have contributed to the mystique and attraction of Dolpo.


Dolpo region situated between the Tibetan plateau and the Dhaulagiri Himalayan range is the highest inhabited land of Dolpo. Geographically a southern extension of Tibet, it lies within the borders of the state of Nepal, since 1984 has been the countrys largest national park and conservation, the park sustains an abundance of wild life including Musk Deer, Himalayan Blue Sheep and the legendary elusive Snow Leopard, as well as being home to a fascinating race of Tibetan speaking people. The hardy highlanders of Dolpo are traders, exchanging barley for Tibetan rock salt and they take their yaks onto the Tibetan plateau during the summer for grazing.


Nepal’s first English subtitled movie on Dolpo -The Caravan- or -The Himalaya- was a huge success and was nominated for the Oscar Award in the best foreign language film category. Boundaries of the park include within 3,500 square kilometers of land, mostly above 4,000 meters. Before 1989, when the southern regions were opened to trekking groups, very few explorers had visited the area. Two notable visits were the first mountaineering expedition by Dr. Herbert Tichy in 1953 based in Kaigon and the other visit by John Tyson in the early sixties. Dolpo is one of the most beautiful treks in the remote areas of Nepal, very rarely visited by outsider.


During the Upper Dolpo we start from Jhupal village, we begin this wonderful adventure, encountering interesting places, people, villages, valleys and serene forest of pines, oaks and rhododendron, the trek passes many gigantic mountain ranges and over the Numala pass at 5,400m till we reach the Phoksundo lake at Ringmo village in the "Phoksundo National Park".


At Ringmo, the highlight of our trip  we will have two nights here to enjoy the beauty of the deep blue waters of the Phoksundo lake and the surrounding snow peaks of Kanjirowa Himalayan range, with time  to visit the nearby isolated village of Ringmo and its Monastery. Our classic journey continues to the amazing country of Crystal Mountain at Shey Gomba, following the ancient Trans Himalayan Trade route and back to Jhuphal for the flight back by an alternative route, giving you more opportunity to explore this fascinating wild west of Nepal Himalaya.

Outline Itinerary

Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)

Day 02: Kathmandu Valley sightseeing and trek preparation (1,300m/4,264 ft)

Day 03: Fly from Kathmandu to Nepalgunj

Day 04: Fly from Nepalgunj to Juphal & trek to Dunai 2-3 hrs

Day 05: Trek to Ankhe 5-6 hrs

Day 06: Trek to Suligha, 5-6 hrs

Day 07: Trek to Phoksundo Lake 4-5 hrs

Day 08: Rest Day at Phoksundo Lake

Day 09: Trek to Phoksundo Khola 4-5 hrs

Day 10: Trek to Phoksundo Bhanjyang 6-7 hrs

Day 11: Trek to Shey Gompa via Kang-La pass 5-6 hrs

Day 12: Rest day at Shey Gompa the crystal monastery

Day 13: Trek to Namduna Gaun via Saldang La 6-7 hrs

Day 14: Trek to Saldang 4-5 hours

Day 15: Trek to Yangze Gompa 4-5 hrs

Day 16: Trek to Sibu 6-7 hrs

Day 17: Trek to Jeng-la Phedi, 5-6 hrs

Day 18: Trek to Tokyu Gaon via Jeng la 5-6 hrs

Day 19: Trek to Dho Tarap 4-5 hrs

Day 20: Rest Day at Dho Tarap

Day 21: Trek to Tarap Khola ( Kamakharka) 6-7 hrs

Day 22: Trek to Khanigaon 4-5 hrs

Day 23: Trek to Tarakot 4-5 hrs

Day 24: Trek to Dunai 5-6 hrs

Day 25: Trek to Jhuphal 2-3 hrs

Day 26: Fly from Jhuphal to Nepalgunj to Kathmandu

Day 27: Leisure at Kathmandu

Day 28: Departure day

Detail Itinerary

Day 1: Arrival day (1,300m/4,264 ft)

Upon arrival at Kathmandu's Tribhuvan International Airport, we will greet you and assist you to the hotel.  We will meet either later on that day or the next day ( as per your comfort) to take you to our head office, where we will brief you on your upcoming trek with us. At that time, we will introduce you to your trekking guide and Sherpa. If your flight arrives on time, we will take you to one of the most popular local restaurants with delicious Nepalese food, cultural music and ethnic dance. This will give you a glimpse into the different ethnic groups of the country. If you arrive late in the evening, we can do this the next day instead.

Day 2: Kathmandu Valley sightseeing and trek preparation (1,300m/4,264 ft)

After breakfast, you will begin a city tour of Kathmandu where you will see the main attractions of the valley. On this tour you will visit the Boudhnath Stupa, Pashupatinath temple, Swyambhunath Stupa (Monkey Temple), and Kathmandu Durbar Square (the old palace). After finishing the city tour, we will meet again to check your clothing and trekking equipment (sleeping bag, jacket and trekking boots). This evening will be spent in Kathmandu.

Day 03: Fly from Kathmandu to Nepalgunj

As per the flight schedule for Nepalgunj we transfer to the domestic airport for one and half hour scenic flight to Nepalgung. At Nepalgunj we will have time in the late afternoon or evening to have a look around the town which is situated on the southern Nepal border with India. Here it is quite hot and tropical in character.

Day 04: Fly from Nepalgunj to Juphal & trek to Dunai, 2-3 hrs

Early morning transfer to airport for the 45 minute flight to Juphal over the Himalayan foothills, with views of Annapurna and Dhaulagiri peaks to the north. On arriving at Juphal our trekking staffs will receive you, who have walked all the way from Nepalgunj with the camping gear and food supply taking 5-6 days. Here at Juphal a short 2-3 hrs walk from the airstrip leads to our overnight camp at Dunai village (2,850m/9,348ft). Our first day adventure begins with an hour downhill walk through the village below the airstrip, then leading through the terraced fields to the Bheri River and the narrow gorge taking 2-3 hours to camp at Dunai. This is a much larger village or small township, with a new hospital and it is administrate headquarter of the Dolpo region. Here we have ample time for leisure walk around the village.

Day 05: Trek to Ankhe, 5-6 hrs

From the camp at Dunai, route diverts from the King Mahendra statue to cross the new suspension bridge and turning west, following the trail past the hospital. The path soon begins to climb up the side of the treeless Thulo Bheri valley, where it crests a ridge and then enters the Phoksundo river valley, finally reaching another ridge which is marked by cairns at 2,499m/8,197ft. During the walk can be seen excellent view of the Kagmara Peak up the valley. This wonderful walk leads to a large side canyon, then descending gently on the long downhill slope through the scattered houses and walnut groves to a stream at 2,810m/9,217ft the trail below the stream leads to Dhera, a winter settlement where people from higher villages keep herds of cows and goats, however the route leads the upper trail climbing to Rahagaon, a Thakuri village at 2,900m/9,512ft, where there is a Gompa dedicated to the local god, Mastha, guardians of this village. Trek from here passes through the lower part of Rahagaon and then descending to the village water supply at the Phoksundo khola. Passing through another canyon, the path heads downhill through deep dark forests to a large stream, finally emerging at the entrance to the Shey Phoksundo National Park at Ankhe (2,896m/9,499ft) where we will stay for the overnight camp.

Day 06: Trek to Sulighat, 5-6 hrs

The path from this camp leads to small ups and downs along the forested riverbed, then ascending steeply to about 2,900m. The ups and downs can begin to get a bit monotonous, but there are several streams along the way that offer a chance to cool off. The trail eventually leaves the forests and traverses a grassy slope high above the river. After a while the path once begin to descend steeply into forest until it reaches a cliff, whereby a dizzying drop on a wobbly stone staircase to the river bank has to be undertaken. You can almost look down between your toes to see the fast-flowing river below. After reaching the river at 2,950m, the trail becomes a collection of rocks and sticks that form a dyke along the river bank. It's hard to imagine how the local people bring their yaks and cows along this trail, but they do. Journey continues upstream to a bridge near Ryajik village for the overnight camp 3,500m/11,480ft, after a good day's walk. (Breakfast, lunch & dinner are Included)

Day 07: Trek to Phoksundo Lake 4-5 hrs

Journey continues along the valley floor to the confluence of the Phoksundo and Pungmo Kholas. After crossing to the western side of the Phoksundo Khola on a wooden bridge, then the path follows the west bank of the Pungmo Khola which leads all the way to Phoksundo Lake 3,500m/11,480ft near Ringmo village. The path passes through a cedar forest and finally to Palam, a winter settlement used by the people of Ringmo village. The houses here are almost buried in the sandy soil. From here our route heads up to open country, at an altitude of around 3,350m/10,988ft. From the ridge one can see the distant views of Phoksundo Lake and a spectacular 300m/984ft high waterfall, one of the highest in Nepal. After a brief stop here with the great views, finally the walk descent through birch forests to the upper reaches of the Phoksundo Khola, and then to the picturesque settlement of Ringmo with its mud plastered chortens and mani walls. From here it is a short walk to the shores of Phoksundo Lake for the overnight at camp.

Day 08: Rest Day at Phoksundo Lake

A well deserved rest day free from packing, at Phoksundo we can go for a short hike to the village of Ringmo and its Tibetan Buddhist Monastery is well worth a visit.

Day 09: Trek to Phoksundo Khola, 4-5 hrs

From Phoksundo, adventure continues skirting the shore of the lake as it contours on a rocky ledge along the western bank. This unsteady trail suspended on a gangway of wood supported on pegs driven into crevasse in the rocks, signals the remoteness of the area we are about to enter. At the westernmost edge of the lake the path leads through a lush meadow that opens up into the flood plain of the Phoksundo Khola. Then the walk leads through the valley, crossing the river and avoiding the occasional boggy marsh underfoot and then coming on the bank of the river to the overnight camp.

Day 10: Trek to Phoksundo Bhanjyang 6-7 hrs

Today's first hour walk leads along the level path through a glacial valley that now heads due north. At the confluence of the Phoksundo Khola and another mountain stream, there is an old wooden bridge. Here taking the barely distinct path to the north-east of the valley. There is no trail as such, so it is necessary to clamber over the rocks and boulders and to ford a stream that rushes down the steep valley. A long climb brings us to a sheep meadow where the trail veers up a steep ravine. A hard climb to the top brings to yet another valley where one can see the Kang-La, the pass which will lead towards Shey Gompa. Overnight camp will be just before the pass in a place that Peter Matthiessen christened 'Snowfields Camp'.

Day 11: Trek to Shey Gompa via Kang-La pass 5-6 hrs

Morning walk leads up to a steep climb littered with slate towards the pass. The climb is quite strenuous, especially on the slate screed. From the top of Kang-la 5,360m/17,581ft, there are excellent views down upon a large valley which is bisected by a gushing river. On descending steeply to the valley floor, then the path leads a long meandering trek along the banks of the river, crossing and re-crossing it several times. There are mud caves lining the hills overlooking the river and we pass through meadows where hairy yaks, hundreds of sheep and domestic mountain goat (Chengra) can be found grazing as well near the odd nomadic hut of the herders. A red chorten heralds our arrival at Shey Gompa 4,500m/14,760ft where a quaint wooden, log bridge leads up to our destination at Shey Gompa compound for our overnight camp.

Day 12: Rest day at Shey Gompa the crystal monastery

Another well earned rest day for local hike around Shey meaning crystal, this monastery is also known as the Crystal Mountain (well described in Peter Matthissen classic novel Snow Leopard). The lama of Shey resides at a red hermitage known as Tsakang gompa which is north of Shey. It is rather a retreat than a monastery. Tsakang had been a meditation centre of many famous lamas from Tibet. Shey Gompa belong to the Chaiba community, followers of great saint Padmasambhava, known as Guru Ringpoche and Kagyu sects. It was the first Kagyupa monastery and its founder was the lama Tenzing Ra-Pa, built during 11th century. Shey is famous for its ancient pre-Buddhist culture the Bon Po. In Dolpo the ancient Tibetan way of life combines animism with the teaching of Buddha. Drutup Yeshe first introduced Buddhism in the Dolpo valley. Hundreds of years ago he came to Dolpo encountering a wild people whose supreme God was a 'fierce mountain and nature spirit'. Crystal Mountain is to the east of Shey gompa it is one of the strangest mountain, as its contorted cliffs are laced with quartz and embedded with a rich variety of marine fossils. Shey Gompa stands above the confluence of Kangjunala and Yeju Nala River. Near the confluence there is a group of prayer mills turned by water wheels. Each year people from all over Dolpo region travel great distances to attend the festival at Shey and to complete the circuit of Crystal Mountain. This is an amazing trip to here that certainly makes this trek as special as only few Westerners have ever ventured up to Shey gompa.

Day 13: Trek to Namduna Gaun via Saldang La 6-7 hrs

The day begins by following a pleasant trail amidst juniper which descends into a grey, stony canyon. Then the path begins to zig zag over bare rocks and coarse eroded soil until it eventually brings us to the top of Saldang-la 5,200m/17,056ft. The subsequent descent towards the north which is long and tiring but we finally come upon the welcome sight of pastures of grazing yaks and sheep, and nomadic tents made from yak hair. This signals our approach to Namduna Gaun 4,800m/15,744ft. Like Shey, the Namgung monastery is of the Karma-pa sect. The monastery, a red stone structure, is built against the backdrop of a cliff on the north wall of a gorge. The red and white colors of the gimpy and its stupas are the only color in this stark landscape. The village itself consists of only six stone houses and has terraced fields on both sides of the tributary, which flow down to the Nam Khong valley. The economy of the region is based on agriculture, animal husbandry and trading. In Dolpo only one crop a year can be grown and this is mainly barley. In some villagesâ, buckwheat, oil seed, potato and radish are also cultivated. Recently the main cliff temple collapsed and the villagers have now built a beautiful new monastery in the village itself.

Day 14: Trek to Saldang 4-5 hours

On leaving the Namduna Gaun our route leads to a climb up a scree slope. Further on it begins a long traverse along some dusty barren mountains. After 3-4 hours of hard climb, Saldang 3,620m/ 11,874ft appears below on a plateau high above the Nam Khongmala. It has a picturesque appearance. Saldang is the largest village of the inner Dolpo area. Though the village lies at about the same altitude as Ringmo it is totally different then Ringmo, a Himalayan village is situated below the tree line while Saldang belongs to the arid zone of the Trans-Himalayan Tibetan plateau. The village stretches for nearly two kilometers on an open slope. Saldang consists of five villages having about eighty well built houses with nearly six hundred people. Saldang is a prosperous village not only agriculturally but also for its strategic location on a trade route to Tibet. After the Chinese invasion of Tibet in 1959, trade with Tibet was virtually stopped. It has been restored to some extent through the barter system by which Tibetan salt reaches mid-Nepal. The Drokpa people from the western plains of Tibet collect salt from the dried lakes north of Tsangpo.

Day 15: Trek to Yangze Gompa 4-5 hrs

Journey from here diverts further far north to the least unexplored area by westerners or by any other commercial adventure trekking companies. The trail follows the Nang Chu river most of the way on this wild barren windswept terrain. Walk begins along the fairly gradual path with few ups and downs slope and then passing through the small settlement of Tiling and Lurigaon till we reach to our overnight camp at Yangze also known as Yangtsher, just before Yangze near Lurigaon. Here we cross the tributary Panzang river, a short walk from here brings us to an unexplored region of Yangze 4,960m/16,267ft and its very old Bon-Po Monastery for the overnight halt with time for exploration around the villages and the Monastery.

Day 16: Trek to Sibu 6-7 hrs

From Yangze there are two trails that connect Sibu (4,560m/14,957ft), the long way trail heads due west passing through the very remote villages of Nishalgaon and further past Shimengaon. To save time and energy we will retrace the path back towards Saldang village which will be much easier and shorter than the other north western route. From Saldang the trail following the river bed we pass through terraced fields, stupas, chortens, heaps of mani stones and a Chaiba monastery, then passing through the Namdo village which is also prosperous with about sixty houses having nearly 400 inhabitants. It stretches for more than 5 km on the high slopes to the left of Nam Khong Khola. The Namdo monastery is located near the river bed. Our journey continues further down the river for another two hours to camp near the small settlement of Sibu.

Day 17: Trek to Jeng-la Phedi, 5-6 hrs

The trail follows the Nam Khong Khola for a while on the morning walk coming across caravan of laden yaks that are on their way towards Tibet border. After days of following the same river, finally we part turning east till we arrive at the confluence of two small tributaries, from here our walk leads to a steep climb to the bottom of Jeng la (4,900m/16,072ft), where we stay for the overnight on a nice meadow.

Day 18: Trek to Tokyu Gaon via Jeng la, 5-6 hrs

Morning trek leads to two hours climb towards the top of the Jeng La (5,090m/16,695ft). An excellent view of snow ranges emerges to the south. The north face of the Dhaualgiri massif shines in the morning light. After a wonderful moment here at the pass, our walk leads to descend on the rough path towards Tarap valley. By afternoon we come to the green valley which leads us on the pleasant track down towards Tarap Chu. Tarap is a fascinating valley with vast plains in high mountains. It extends twenty kilo meters along the river. Tarap Chu is having ten villages with its cultivated fields and many gompas, chortens of both sects. We stop for the night at Tokyu monastery (4,200m/13,776ft). This monastery also belongs to the Chaiba sect.

Day 19: Trek to Dho Tarap, 4-5 hrs

Today, the route leads eastward along the downhill course of Tarap Chu in a plain valley with patches of lush verdant grass on both sides of the river which is completely different from other parts of inner Dolpo. There is also a marsh which is a common feature in the Desert Mountains of Tibet and the Ladakh Himalaya. In this valley both Bon Po and Chaiba sects reside together in harmony. After a short trek on this beautiful valley we come to Dho Tarap (4,040m/13,251ft) for the overnight camp with ample time to visit around the villages. This village is surrounded by an irregular stone wall. At Dho, about 40 houses are divided into three clusters and built in a haphazard way inhabited by few Tibetans and mostly Magars hill tribe of Nepal who have lived here for many generations.

Day 20: Rest Day at Dho Tarap

Today, we have a full rest day or exploration of local areas. During the visit you will have an opportunity to make friends with the people from Dolpo. They wear home spun clothing that is sometimes dyed maroon and they prefer Tibetan style somba (boots with upturned toes) for footwear. Men and women often wear both religious amulets and strings of coral and turquoise. The villagers are both Bon Po and Buddhist of Nyingmapa sect. The Buddhist gompa is the nearest one to the campsite, the Bon Gompa is further 40 minutes walk.

Day 21: Trek to Tarap Khola ( Kamakharka), 6-7 hrs

Today can be quite a long day or moderate walk depending upon the choice of several different campsites so the itinerary can be as flexible as you like. From the quite bare country around Tarap, we descend towards a wide valley which eventually narrows into a gorge. We walk along the juniper bush and wild rose, typical of dry inner Himalayan valleys, to just above the tree line. On this route we might see herds of blue sheep. By the afternoon time we reach at the confluence of the Tarap Chu and the Lang Khola, a stream that joins with Tarap River from further east. We will make our camp on a nice meadow, this place is also known as Kamakharka (3,800m/12,464ft), while our porters will perhaps take shelter in a nearby spacious cave.

Day 22: Trek to Khanigaon 4-5 hrs

This morning again continues down the gorge of the Tarap River, at times alongside it, rising high above on a trail built from the steep slopes might come across people from Dolpo taking their herds to lower pastures for the winter. There are many possible campsites by the river. This will be one of the exciting days of this trip walk, as the valley becomes so narrow in a deep gorge that in some places we can jump from one side to another. Sometimes there is no trace of any path and we have to walk across stone slabs fitted on logs in between the walls which act as a bridge. The gorge also provides unexpected adventure and thrills. At some places, the bridges are either damaged or washed away and we may be forced to cross the icy torrent on foot. Finally, reaching to the camping spot beside the Tarap khola at Khanigaon (3,150m/10,332ft) we stop for overnight stay.

Day 23: Trek to Tarakot, 4-5 hrs

Today from this camp path follows an indistinct trail to the village of Lalberi. Then passing through an area of impressive forest, before descending into another gorge our walk continue following the river again downstream to reach Tarakot where colourful terraced fields greet us. Tarakot (2,537m/8,321ft) is an old fortress town known by the local people as Dzong, meaning 'fort'. Before the Gorkha dynasty Tarakot was the capital and had a dzong. The famous Sandul gompa lies about 8 km east of Tarakot and at the junction of Barbung Khola and Tarap Chu. It stands on a knoll to the south of Bheri River and at one time supervised collections of tolls for the trading caravans traversing an area called Tichu Rong. It is possible to camp by the river about 150 meters below Tarakot, near the police post or we climb a steep hill for over an hour to the small village on a spur on the other side of a valley opposite Tarakot. There are chortens and a gompa here on the edge of a grassy plateau, with an interesting solitary tree.

Day 24: Trek to Dunai 5-6 hrs

The walk continues beside the Bheri River in a tremendous gorge with pine trees and an ingenious path built about seven meters above the river. On reaching Dunai (2,140m/7,019ft) after completing the circuit with time for celebration, particularly as bottled beers is available in Dunai or else try the local brew.

Day 25: Trek to Jhuphal, 2-3 hrs

We retrace the journey back to Jhuphal, which is a short distance walk along the Bheri River to the small airstrip for the last overnight camp of this great memorable adventure.(

Day 26: Fly from Jhuphal to Nepalgunj to Kathmandu

Early morning, a short scenic flight for thirty five minutes to Nepalgunj, over the Himalayan foothills overlooking stunning views of the main peaks including Annapurna and Dhaulagiri to the north. On arrival at Nepalgunj depending upon the connecting flight schedule to Kathmandu. If it is in the afternoon have time for few hours refreshment in the comfort of the Hotel Batika or similar at Nepalgunj. Then connect with the flight back to Kathmandu.

Day 27: Leisure at Kathmandu


This pleasant day you may have full day at leisure and either relax at hotel or explore the Thamel and overnight at hotel.

Day 28: Departure day

oday is the last day of your trip with us. If you would like to extend your holiday with us, we would be more than happy to help you plan further adventures. Otherwise, we will take you to the airport for the final departure as per your flight time.

Cost :- US$4600

Trip Cost Include

-Airport pick up and drop by private vehicle
-3 Nights twin sharing accommodation in Kathmandu at tourist standard hotel with breakfast
-Round air ticket of Nepalgunj
-One full day guided city tour by private vehicle
-Welcome dinner and farewell dinner at one of the best Nepalese restaurant with traditional ethnic music and dance
-Trekking permits and Tims permits
-All meals during the trek (Breakfast/Lunch/Dinner)
-Gov. licensed and well trained English speaking guide and his entire expenses
-A porter (One porter for each 2 members) and his entire expenses
-Insurance of Guide and Porter
-All required local tax and Gov tax
-Down jackets and sleeping bags
-Trekking route Map
-Official T-shirt

Trip Cost Exclude

-Nepal arrival visa
-Meals in the city except breakfast and above mentioned special dinner
-Monument entrance fees
-Your personal nature expenses eg. Mineral water, Beer, Coke and entire beverage etc
-Travel insurance that covers trip cancelation and Helicopter evacuation
-Tips and any other extending trips and accommodation.

Dates and Prices

Special Note: On our trip you are able to schedule your own departure dates. We are able to depart our trip every day (only Nepal). So kindly choose your own date as per your convenient. Contact us to schedule your own departure day.

Start Date End Date Status Cost Book Trip
Sat 25th November 2017 Fri 22nd December 2017 Guaranteed US$ 4600 Book Now
Tue 28th November 2017 Mon 25th December 2017 Guaranteed US$ 4600 Book Now
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Sat 2nd December 2017 Fri 29th December 2017 Guaranteed US$ 4600 Book Now
Mon 4th December 2017 Sun 31st December 2017 Guaranteed US$ 4600 Book Now
Wed 6th December 2017 Tue 2nd January 2018 Guaranteed US$ 4600 Book Now
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Thu 28th December 2017 Wed 24th January 2018 Guaranteed US$ 4600 Book Now
Sat 30th December 2017 Fri 26th January 2018 Guaranteed US$ 4600 Book Now
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Tue 20th February 2018 Mon 19th March 2018 Guaranteed US$ 4600 Book Now
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Sun 11th March 2018 Sat 7th April 2018 Guaranteed US$ 4600 Book Now
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Thu 29th March 2018 Wed 25th April 2018 Guaranteed US$ 4600 Book Now
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Sat 19th May 2018 Fri 15th June 2018 Guaranteed US$ 4600 Book Now
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Sun 27th May 2018 Sat 23rd June 2018 Guaranteed US$ 4600 Book Now
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Sat 2nd June 2018 Fri 29th June 2018 Guaranteed US$ 4600 Book Now
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Sun 1st July 2018 Sat 28th July 2018 Guaranteed US$ 4600 Book Now
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Fri 27th July 2018 Thu 23rd August 2018 Guaranteed US$ 4600 Book Now
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Fri 3rd August 2018 Thu 30th August 2018 Guaranteed US$ 4600 Book Now
Thu 9th August 2018 Wed 5th September 2018 Guaranteed US$ 4600 Book Now
Sun 19th August 2018 Sat 15th September 2018 Guaranteed US$ 4600 Book Now
Thu 23rd August 2018 Wed 19th September 2018 Guaranteed US$ 4600 Book Now
Tue 28th August 2018 Mon 24th September 2018 Guaranteed US$ 4600 Book Now
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Sat 1st September 2018 Fri 28th September 2018 Guaranteed US$ 4600 Book Now
Wed 5th September 2018 Tue 2nd October 2018 Guaranteed US$ 4600 Book Now
Sun 9th September 2018 Sat 6th October 2018 Guaranteed US$ 4600 Book Now
Thu 13th September 2018 Wed 10th October 2018 Guaranteed US$ 4600 Book Now
Mon 17th September 2018 Sun 14th October 2018 Guaranteed US$ 4600 Book Now
Thu 20th September 2018 Wed 17th October 2018 Guaranteed US$ 4600 Book Now
Thu 27th September 2018 Wed 24th October 2018 Guaranteed US$ 4600 Book Now
Sat 29th September 2018 Fri 26th October 2018 Guaranteed US$ 4600 Book Now
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Wed 3rd October 2018 Tue 30th October 2018 Guaranteed US$ 4600 Book Now
Sat 6th October 2018 Fri 2nd November 2018 Guaranteed US$ 4600 Book Now
Thu 11th October 2018 Wed 7th November 2018 Guaranteed US$ 4600 Book Now
Thu 18th October 2018 Wed 14th November 2018 Guaranteed US$ 4600 Book Now
Sun 21st October 2018 Sat 17th November 2018 Guaranteed US$ 4600 Book Now
Thu 25th October 2018 Wed 21st November 2018 Guaranteed US$ 4600 Book Now
Sat 27th October 2018 Fri 23rd November 2018 Guaranteed US$ 4600 Book Now
Mon 29th October 2018 Sun 25th November 2018 Guaranteed US$ 4600 Book Now
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Fri 2nd November 2018 Thu 29th November 2018 Guaranteed US$ 4600 Book Now
Mon 5th November 2018 Sun 2nd December 2018 Guaranteed US$ 4600 Book Now
Thu 8th November 2018 Wed 5th December 2018 Guaranteed US$ 4600 Book Now
Mon 12th November 2018 Sun 9th December 2018 Guaranteed US$ 4600 Book Now
Tue 13th November 2018 Mon 10th December 2018 Guaranteed US$ 4600 Book Now
Mon 26th November 2018 Sun 23rd December 2018 Guaranteed US$ 4600 Book Now
Wed 28th November 2018 Tue 25th December 2018 Guaranteed US$ 4600 Book Now
Start Date End Date Status Cost Book Trip
Sat 1st December 2018 Fri 28th December 2018 Guaranteed US$ 4600 Book Now
Tue 4th December 2018 Mon 31st December 2018 Guaranteed US$ 4600 Book Now
Sun 9th December 2018 Sat 5th January 2019 Guaranteed US$ 4600 Book Now
Thu 13th December 2018 Wed 9th January 2019 Guaranteed US$ 4600 Book Now
Wed 19th December 2018 Tue 15th January 2019 Guaranteed US$ 4600 Book Now
Sun 23rd December 2018 Sat 19th January 2019 Guaranteed US$ 4600 Book Now
Sun 30th December 2018 Sat 26th January 2019 Guaranteed US$ 4600 Book Now

Upper Dolpo Trek Information

Travel Insurance

If you are planning your next trek in the Annapurna region of Nepal, then it is highly recommended that you get a travel insurance that covers all the additional and unforeseen expenses that might occur as a result of different injuries or accidents (together with ambulance, helicopter, rescue and other treatment cost) and various other health related issues. Moreover, the policy should also fund the entire activities that you are planning to take on throughout your stay in Nepal. In addition, the policy should also finance misplaced luggage, theft and liability, cancellations, medical treatment (including hospital charges, cost of the medicine and doctor’s fees), death and repatriation cost as well. This trek requires walking above the altitude of 4,000, therefore, it is kindly requested to ensure that your insurance policy covers trek that goes over 4000m. In short, all unforeseen expenses during the entire trek are trekkers’ sole responsibility.

Health, fitness and experience requirements:

Trekking along the trail of Annapurna region is identified as one of the long distance trekking in the world. Therefore, the trek demands good stamina, excellent health condition and the highest level of mental determination. Some sections of the trek take you to the altitude of over 4000m and some days require 7-8 hours of walking. Therefore, it is well recommended to plan your trek when you are at your best health condition.

The trek is considerably moderate and attainable. Yet, it is highly recommended that you seek advice, medication, and permission from your doctor before scheduling your trek. You can also take the help of the local General Practitioner in order to consult the necessary guide walks before planning the trek. (Running, cycling, or a few hours of uphill walking are considered as some of the best ways to practice for your next trek. This also helps in minimizing the potential effect of Altitude Mountain Sickness.) In the absence of GP, various travel clinics can also assist you with the needed guidance. However, this trek can be easily attained even without any technical knowledge, but prior hiking, trekking and camping experience will definitely make the walk easier. 


We kindly request you to submit your medical fitness certificate (which must include your present health condition, medical situation, preceding illness, and the medications you are taking) before booking the packages. We also request you to be honest so that we can get prepared and take quick action in case of any emergencies.

Meals and Accommodation:

In order to ensure a comfortable stay and relaxed ambiance, we do the booking in one of the best tourist standard hotels before and after your trek. The rooms offered by these hotels are normally twin share, which requires you to share your room with another member of your group. However, this totally depends upon the size of your group and the availability of rooms in the hotel. Triple share is also available on request and a single supplement room is also available at an additional cost.

During the trek, your stay is arranged in local guesthouses or lodges (with shared amenities) en route. You can enjoy a hot shower in most of these lodges, however, in the absence of hot shower few buckets of hot water will also be arranged by the lodge itself. A full board meal (Breakfast, Lunch, Dinner and tea & coffee) will be served from the teahouse menu. For breakfast usually western food like porridge, oatmeal, local bread, and toast are offered. The food served for lunch and dinner can be chosen from the teahouse menu.

Our attempt while you are on a trek:

Our guides will make every possible attempt to make your trip successful and for this purpose they strictly follow the itinerary provided to you (except for any formidable situation). Trekking in the Annapurna region of Nepal takes you to those remote areas of Nepal, where communication facilities are very rare. Hence, to maintain regular contact our guides are also provided with cell phones. This can also be used by trekkers to send any message that you want us to deliver to your family, friends or relatives. We can also help you reschedule your international flight (extra charge applicable) if you are looking to extend the days to complete your trek.

Why trek with us?

AME Treks and Expedition offers fully customized packages that are specifically designed to meet each individual trekker’s needs, requirements and budget. Partnering with AME directly allows you to deal with someone who has an in-depth practice of walking and knowledge regarding the track we follow. This in turn will definitely benefit you as you can get information based on their personal experience. We also team up with the local residents of Annapurna region who can take you to those remote areas of Annapurna region that have never been explored before. It is simply a bonus trip for you.

We only hire professional, experienced and knowledgeable guides and team leaders that are dedicated to offering their trekking experience to make your trip successful. Moreover, the most important thing during the entire trek is trekkers’ safety. Therefore, we provide those trek leaders that possess the highest level of qualification in Advanced Wilderness First Aid so that they can take every possible safety measures required to respond rapidly to changing situations during the trek.  We also try our best to communicate with you, to help you with your additional requirements during the trek.

To provide a top level of food and accommodation experience, we partner with some of the best lodges and teahouses en route that can produce culinary delights both locally grown and western varieties. We also make sure that the food provided to you is hygienic and balanced and the living space clean and cozy.

Moreover, all the formalities required during the trek will be taken care of by the team leader assigned to your group. Therefore, partnering with gives you the opportunity enjoy a hassle-free trek.  

Our legal documents:

AME Treks and Expedition is a certified company and is registered under the government of Nepal. We have special authority of the government of Nepal to operate treks, tours, expedition and other tourism related programs in Nepal, Tibet and Bhutan. Besides, we are also a very active member of other professional organizations like;

Ministry of Finance, Department of Taxation

Company Registration Office, Pvt. Ltd.

Ministry of Tourism and Civil Aviation, Department of Tourism Industry

Central Bank of Nepal, Nepal Rastra Bank Foreign Exchange Department

Nepal Tourism Board (NTB)

Trekking Agents Association of Nepal (TAAN)

Kathmandu Environment Education Project (KEEP)

What are the best seasons to plan this trek?

Though Nepal can be visited any time of the year, the best season to plan your trek in the Annapurna region of Nepal is spring and autumn.

Spring - March, April and May are considered the best month to pay your visit to the Annapurna region because during these months you can experience the warm weather, clear skies, good temperature and the best visibility.

Autumn – Mid September, October and November is also considered the best month to visit the Annapurna region because of the best visibility, clear blue skies and excellent trail.

Winter – December, January and February are good, if you can prepare yourself to experience the extreme cold weather.

Summer – Mid June, July and August are not considered as the right time to visit the Annapurna range as the monsoon rain affects everything that is, trail, weather, temperature as well as the visibility.

What should I bring?

Along with warm clothes you will also need other equipment for the sufficient protection of your body. Below is the list of necessary items that you need to pack before commencing your trek.

Head- Hat (with a wide brim), Sunglasses (with UV protection), Sunscreen lotion and Lip balm

Upper body- T-shirts (2), light and expedition weight thermal tops, Fleece jacket and pullover, Fleece wind-stopper jacket (Optional), waterproof (preferably breathable fabric) shell jacket, down vest/jacket (included)

Hands - Lightweight gloves, heavy-weight gloves/mittens with a waterproof outer shell

Lower body - Underwear (4), hiking shorts (2), lightweight cotton long pants, light and expedition weight thermal bottoms, Fleece or wool pants, waterproof (preferably breathable fabric) shell pants

Feet - Thin, light-wear inner socks (4), thick, warm wool hiking socks (4), hiking boots with spare laces, camp shoes (sneakers and/or sandals), gaiters (only for winter)

Accessories  - Sleeping bag rated to zero degrees F (included), headlamp with spare bulb and batteries, small padlock or combination lock, basic first aid kit, large plastic bags (for keeping items dry inside trek bag), day pack, water bottles (2), hiking pole/walking sticks, small ear plugs

Toiletries – Soap, shampoo, toothbrush, small wash towel

Extras - Cameras with extra batteries and cards, binoculars, light balaclava or warm fleece hat, reading books, trip map/guide book, journal & pen, iPod & travel games (like cards, chess, and backgammon)

Passport and Visa Information:

It is very easy to obtain Nepal’s visa. You may either apply for a visa at your nearest Nepalese Embassy/Consulate or Mission offices in your own country or you can buy this upon your arrival at Tribhuvan International Airport in Kathmandu. To apply for a visa, you need 2 passport size photographs, Visa fees in US dollars and your passport that is valid for at least 6 months before the trip. However, nationals of SAARC countries (India, Bhutan, Sri Lanka, Pakistan, Bangladesh, Maldives and Afghanistan) and China do not require any visa to visit Nepal. Transit visa for foreign nationalities is only provided for 3 days. Therefore, visa is required for longer stays. However, for the convenience or foreign nationals, a visa is also provided from the borders listed below:

Tribhuvan International Airport (Kathmandu)

Kakarvitta, Jhapa (Eastern Nepal)

Birgunj, Parsa (Central Nepal)

Kodari, Sindhupalchowk (Northern Border of Nepal)

Belhiya, Bhairahawa (Western Nepal)

Jamuna, Nepalgunj (Mid Western Nepal)

Mohana, Dhangadhi (Far Western Nepal)

Gaddachauki, Mahendranagar (Far Western Nepal)

Tourist Visa Fees:

Transit visa (3 days) – Free of cost

Multiple entry (15 days) – 25 USD or equivalent convertible currency

Multiple entry (30 days) – 40 USD or equivalent convertible currency

Multiple entry (90 days) – 100 USD or equivalent convertible currency

(For more information, please contact the Department of Immigration, Kalikasthan, Dillibazar, Kathmandu.

Tel: 00977-1 4433934/4429660/4438862/4438868. You can also download visa form from – www.immi.gov.np

    Reasons to choose AME over any other trekking agencies in Nepal

  • Every 11th traveler is free on private departure: This means 11 people can travel for the cost of 10 people on every private departure.
  • Free Spa with Sauna: Any group with 5+ members in it will be eligible for a free one hour full body massage with unlimited  Sauna. This offer is valid for multi-day trips only.
  • Private departure: Any group with a minimum of 2 members in a group will also be eligible for private departure.
  • Customize trip: Any standard package offered by AME Treks and Expedition can be fully customized to meet you and your group’s requirements. (cost may increase or decrease depending upon your requirements)
  • Customize departure date: We guarantee 100% departure on your preferred departure date, which means, you can customize you trip departure date.
  • Camping trip possible upon request: Camping trip to any destination in Nepal will be arranged by the company upon request of customer (cost may vary from the one mentioned in website).

    Booking with Adventure Mountain Explore Treks and Expedition guarantees

  • Guaranteed Departure:  Adventure Mountain Explore Treks and Expedition guarantees 100% departure on both standard and customized packages, except in the case of unfavorable situations like bad weather or unforeseen natural disaster.
  • The best and the fair price: Adventure Mountain Explore Treks and Expedition offers the most competitive price in town. No other company can beat the price and the services provided within the prices mentioned/offered in the website. No hidden charges! Moreover, all our includes and excludes are clearly mentioned in our website, therefore you will get what you have paid for.
  • Experienced Guides/Sherpas/Team Leaders: Proper guidance is a must for any trekker to get to their destination safely and successfully. Therefore, we only employee guides with a minimum of 5 years of experience to guide and assist you during the trek. Our guides aren’t just experienced, but are licensed, knowledgeable and dedicated to providing professional service as well.
  • 24 x 7 Support: Dedicated to providing the top-quality service and on time assistance (in emergencies), we are 24 x 7 available at your service. Remember! We are just a call or a text away from you.

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