Together with a good friend I did a 10 day Trek through the Langtang Valley and along the Tamang Heritage Trail with Adventure Mountain Explore. Before we started, Tika gave us heaps of helpful Information before we started the trip. We wanted to experience places in Nepal that not so many tourists get to see, so recommended the Tamang Heritage trail. I would like to recommend this trek to all other people! It was brilliant! Tika organized may be the best guide of Adventure Mountain Explore: Nava. We were very happy, that Nava joined our little group and guided us safely through the most beautiful parts of Nepal. He took very good care of us...he protected us from huge spiders, asked all the time if everything was ok (which it always was). He provided extra blankets, helped in the kitchen, so we got our food faster after a hard trek. Every evening he made a fantastic desert plate for us and filled our energy levels with the help of local wine! In Kanjing Gumpa we wanted to climb up to 4700m at 4am. Not a problem for Nava! We really had a good time and recommend Adventure Mountain Explore and especially the Tamang Heritage Trail to all fellow trekkers. And if you have Nava as a guide...you are pretty lucky! Thanks a lot for everything.